Hayley is trained in sports massage and is studying to become an advanced sports massage therapist.

She utilises many techniques in her practice including:

  • Deep Tissue Massage
  • Trigger Point Therapy
  • Relaxation Massage
  • Cupping
  • Hot Stone Therapy
  • PNF Stretching
  • Manual Lymphatic Drainage (vodder technique and dry brushing) – immunity boosting for pre and post vax and surgery (particularly mastectomy)
  • Muscle Energy Technique
  • Pre and Post Event Massage – to aid in optimal recovery

Hayley is passionate about treating the whole body holistically and teaching clients bodies to self heal.