Bloating, Cramping, Constipation? You could have SIBO

WHAT IS SIBO? SIBO or Small Intestine Bacterial Overgrowth is a condition where there is an abnormal number of bacteria present in the small intestine. These are normal bacteria, usually found in the large intestine, that ferment starches and fibres into gases that damage the small intestine and cause a lot of symptoms. SYMPTOMS OF […]

How do I know if my back pain is severe?

Back pain is very common and is one of the leading causes of disability world wide. It can range from a simple muscular ache to a raging hot disc with referred pain down the legs or even referred pain from cancer! So how do you know how bad, is bad? And when to seek help! […]