Naturopath BHSc (NAT)
Vinyasa & Ashtanga Yoga Instructor (200hr)
Emotional Processing & Nervous System Regulation
Laila Marchant is a Qualified Clinical Naturopath with a deep passion in nervous system centred naturopathy, supporting people experiencing modern burnout, anxiety, and chronic stress, helping individuals to reconnect with the natural rhythm of their bodies in today’s fast-paced and overstimulated society.
She understands how the pressures of hustle culture and prolonged stress can manifest physically as fatigue, poor sleep, digestive disturbances, hormonal imbalances, lowered immunity, skin concerns, and mood challenges and her approach to healing focuses on cultivating safety within the nervous system, allowing the body to naturally rebalance.
Laila’s believes that true wellness comes from nurturing all aspects of self and addressing the root cause, rather than only treating the symptoms.
Laila will meet you where you are at and create a safe, non-judgemental space where you feel heard, supported, and empowered on your health journey.
She combines evidence-based naturopathic care with herbal medicine, nutrition, lifestyle medicine, movement, and nervous system regulation practices.
In her spare time, you will find Laila connecting with community, spending time in nature and practicing yoga.
The key areas Laila can support you in are:
- Chronic stress, anxiety, overwhelm and nervous system dysregulation
- Burnout, emotional shutdown, disconnection, low mood
- “Wired but tired” fatigue, sleep disturbances, energy imbalances, adrenal health
- Lifestyle medicine, sustainable habit change
- Digestive concerns
- Immune support
- Skin health
- Hormonal symptoms worsened by stress – i.e. PMS, menstrual irregularity
Nervous System Reset Package (4 Sessions) – $550
This structured program is designed to help you regulate your nervous system, reduce stress reactivity, and build long-term resilience.
Over four 45-minute fortnightly consultations, we integrate both bottom-up (somatic) and top-down (cognitive) approaches to create a personalised nervous system regulation toolkit tailored to you.
You’ll also receive fortnightly check-in message support between sessions, a guided 5-minute regulation practice video, and targeted supplement recommendations for nervous system support if clinically indicated (additional cost may apply).
Laila draws on her expertise as a Nervous System Regulation and Emotional Processing Practitioner throughout the program.
For more complex body concerns beyond nervous system regulation, please book a Naturopathic consultation.
Please schedule a free 10-minute discovery call before booking to ensure this program is the right fit for you.
