Thoracic Outlet Syndrome
Thoracic outlet syndrome (TOS) is a specific condition where nerves or blood vessels between the collar bone and first rib are compressed causing pain in the shoulder and neck and/or numbness down the arm. The main types of Thoracic Outlet Syndrome include:Neurogenic (Neurological) – compression of the brachial plexus that come out from nerves in the […]
Headaches, migraines or neck pain?
End of year is coming up and school and uni exams are here! Students begin their ATAR exams this week! Those who are sitting with heads down, studying for long periods of time, can be experiencing headaches, migraines and or neck pain and/or stiffness. But fear not, here are some easy tips for managing that pain […]
Frozen Shoulder (Adhesive Capsulitis)
What is Frozen Shoulder? Frozen Shoulder (adhesive capsulitis) is a condition which starts as pain into the shoulder and progresses gradually into restriction of almost all ranges of movement. For some, the pain worsens at night which can disrupt sleep. It most commonly affects women 40-60 years of age but men can also be affected. […]