Nature’s Anti-inflammatory Golden Child

This golden-hued spice has long been revered for its medicinal qualities, particularly its anti-inflammatory effects. The rhizome of Curcuma longa, more commonly known as turmeric, contains bioactive compounds called curcuminoids, which are responsible for several of its therapeutic properties. The most prominent and extensively studied of the curcuminoids present within turmeric is curcumin. Interestingly, curcumin […]

Detoxification Interpreted

Detoxification Interpreted The detoxification process happens within every breath of every day and every cell of our body. An essential cycle of transformation and clearance. Where our body takes substances (toxins) that, in excess, have the potential to be harmful and changes or eliminate them to cause less harm. These toxins are part of our […]

Have you been diagnosed with Lymphoedema?

Lymphoedema first of all needs to be diagnosed correctly by a medical practitioner who has knowledge in this area.  The diagnosis of Lymphoedema is simply overwhelming. There is a lot to take in and many questions to ask. What is it? Why is bandaging important? Should I wear a garment and when should I start wearing […]

Thoracic Outlet Syndrome

Thoracic outlet syndrome (TOS) is a specific condition where nerves or blood vessels between the collar bone and first rib are compressed causing pain in the shoulder and neck and/or numbness down the arm. The main types of Thoracic Outlet Syndrome include:Neurogenic (Neurological) – compression of the brachial plexus that come out from nerves in the […]