Heat is great for stretching of muscles but it may increase inflammatory symptoms for those acute cases. Instead, use ice/cold therapy over inflammed areas as a natural anti-inflammatory!

We are so glad to offer a new product line in the clinic for your convenience. A hot/cold pack that is reusable. Next time you’re in the clinic remember to check it out. 

Always read the label. Use only as directed. If symptoms persist, please see your doctor or health care professional.