5 Things To Do In Between Chiropractic Visits

What you should do in between chiropractic visits? Many people attend Chiropractors everyday but what should they do in between visits.  They sometimes come and go every couple of days to once a month, depending on what stage they are in.  It varies from person to person depending on their amount of pain, how quickly […]

How do I know if my back pain is severe?

Back pain is very common and is one of the leading causes of disability world wide. It can range from a simple muscular ache to a raging hot disc with referred pain down the legs or even referred pain from cancer! So how do you know how bad, is bad? And when to seek help! […]

8 Health Tips to Survive the Holiday Season

The holiday season has officially arrived and at this time of year, the healthy habits we practice routinely seem to take a backseat. It’s easy to engage in over-eating and indulging at social events, forget about moving our body and ditch the simple, healthy habits that make us thrive. So how can you stay in […]

Environmental Toxins Overload

Are environmental toxins the ROOT cause of your health decline? How do you protect yourself from ongoing exposures, read on to find out HOW! Each day we are exposed to an unprecedented number of toxins, including heavy metals, pesticides, micro-plastics, industrial chemicals and food additives. We can find them in our cleaning products, our personal […]